Offering club lacrosse for boys and girls based in Hampstead, NC and Topsail School District. Welcoming youth from Ogden, Porters Neck, Surf City, Topsail and Southern Onslow County. The objective of the league is to be an outstanding educational-athl
 
 
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Space is Limited - Spots are Filling Fast!

THERE'S STILL TIME!

Register today for the X-Treme Summer Lacrosse Clinic.  Clinic space is limited, and spots are filling up quickly.  Don't miss out on the best clinic & the best bargain of the summer!


Registration Now Open

2nd Annual Boys X-Treme Summer Lacrosse Clinic 2015

July 28-30


Back by popular demand, TYLA will again host the X-Treme Boy's Summer Lax Clinic presented by Avon Grove Lacrosse.  

WHEN:

July 28 - 30 (Tues, Wed and Thurs) from 8a - 2p.

WHERE:

Hampstead Kiwanis Park
586 Sloop Point Loop Road
Hampstead, NC 28443

FEES:

$40 for all three days!

REGISTRATION:

Register on-line by clicking HERE or at TopsailLax.org

NOTES:

All players must have full gear to participate: mouth guard, cup, pads, helmet, cleats, stick. 

If you have extra equipment please bring it for some of our new players trying out lacrosse.

TYLA will have a limited amount of equipment to loan for players new to the game.


by posted 07/23/2015
Speed & Agility Training
Announcing...
    
for All Athletes.
Our program will help your athlete get physically ready or stay in shape for their upcoming season!!
 
Call today to reserve your spot!
 
 
 
 
 
 
$100.00 per session/ $20 per class  
Each session consists of 6 classes meeting twice a week.
 
Session 1: 
 Sunday/Tuesday
Dates: July 12th,14th,19th,21st,26th,28th 
 
   Group 1: Ages 7-9       Sunday:  12:00-1:00 
                                        Tuesday: 5:00-6:00
  
Group 2: Ages 10-12    Sunday 1:00-2:00
                                                         Tuesday: 6:00-7:00               
                                       
Group 2: Ages 13-18    Sunday:  2:00-3:00
                                         Tuesday: 7:00-8:00
 
Session 2: 
Sunday/Tuesday
Dates: August 2nd,4th,9th,11th,16th,18th
Group 1: Ages 7-9       Sunday:  12:00-1:00 
                                        Tuesday: 5:00-6:00
 
Group 2: Ages 10-12    Sunday 1:00-2:00
                                                         Tuesday: 6:00-7:00               
                                       
Group 2: Ages 13-18    Sunday:  2:00-3:00
                                         Tuesday: 7:00-8:00
 
                                         
Location: Coastal Athletics Facility
Address: 2049 Corporate Drive South Wilmington NC 28405
E-Mail: 
 
  • Groups may change depending on size of class
  • Perfect for athletes to stay in shape throughout their seasons
 
What the athlete works on:
 
Stretching and Agility's: Consist of quick high knees and butt kickers to improve fast twitch muscles and to improve flexibility in your legs. Flexibility through your quads, hamstrings, and hips are all imperative in gaining speed.
Form running: Many athletes run with bad form, causing themselves to constantly throw their weight   in the wrong direction. To increase speed, you must stay in straight lines. This class will introduce numerous mechanical drills to improve your form. All players can benefit from this drill and see improvements that really make a difference.
Extension: Once you have peaked at top speed, extension will help you maintain and even pick up additional speed. We will be working with small hurdles encouraging the player to reach up with their knees and extend over the hurdle using the flexibility in the hamstrings. This will allow you to gain more ground, which is what you want to maximize your stride length.
 
This is a great opportunity for all athletes working to increase their speed, agility, and develop their physical fitness in preparation for their season.
 
 
 
 
 
 
 
 
 
 
 
Coastal Athletics
2049 Corporate Drive South
Wilmington NC 28405
 
 
 

by posted 07/09/2015
Field Status
Kiwanis Park - Hampstead TBD (7/30) 
Topsail High School - Hampstead TBD (7/30) 
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